It's OK to not feel OK: Kids and mental health

With so much tragedy dominating our media and social feeds in recent days, it’s hard to know what to say to reassure our kids.

Dr. Corrie Kindyl, our partner at Community Counseling Center of Central Florida, wants kids and caregivers to know, “It’s OK to not feel OK.”  To help get that word out, we collaborated with Dr. Kindyl to develop a bylined commentary, which appeared in the Orlando Sentinel.

To help address those big emotions that all of us are feeling, including our kids, click here for a few tips from this esteemed expert in mental health counseling.